How many grams is 4 cups?

4 cups of all-purpose flour is 500 g.Sugar: 800 gButter: 908 gWater: 948 g

4 cups is 64 tbsp or 946 ml. Its weight depends on the ingredient: a cup of flour is much lighter than a cup of sugar or butter.

4 cups in grams

4 cups of common ingredients in grams
Ingredient4 cups is
All-purpose flour (unsifted)500 g
Granulated sugar800 g
Butter (solid)908 g
Water (liquid)948 g
Brown sugar (packed)880 g
Powdered sugar (unsifted)480 g
Milk (whole)976 g
Cooked white rice (long-grain)632 g
White rice (long-grain, uncooked)740 g
Rolled oats (dry)324 g
Bread flour (unsifted)548 g
Cocoa powder (unsweetened)344 g
Peanut butter (smooth)1,032 g
Honey (liquid)1,356 g
Vegetable oil (liquid)872 g

US customary cups (236.59 ml). Weights from USDA FoodData Central.

Convert 4 cups of another ingredient

= 500 g

Enter a number or fraction, such as 1/2 or 1 1/2.Full tables for all-purpose flour

Other amounts

Cups to grams · Grams to cups

Scaling a recipe instead? The recipe scaler resizes every ingredient at once.