Grams to cups

How many cups a weight makes depends on the ingredient. Pick one below, or find your amount in the chart.

Convert grams to cups

= ≈ ¾ cup + 1 tbsp

Enter a number or fraction, such as 1/2 or 1 1/2.Full tables for all-purpose flour

Grams to cups chart

Weights in US cups for flour, sugar, butter and water
GramsFlourSugarButterWater
10 g≈ 1 tbsp + 1 tsp≈ 2 ⅜ tsp2 ⅛ tsp≈ 2 tsp
15 g≈ 2 tbsp≈ 1 tbsp + ½ tsp≈ 1 tbsp≈ 1 tbsp
25 g≈ 3 tbsp + ½ tsp2 tbsp≈ 1 tbsp + 2 ½ tsp≈ 1 tbsp + 2 tsp
28 g≈ 3 tbsp + 2 tsp≈ 2 tbsp + ½ tsp≈ 2 tbsp≈ 1 tbsp + 2 ½ tsp
30 g3 tbsp + 2 ½ tsp≈ 2 tbsp + 1 tsp≈ 2 tbsp + ½ tsp≈ 2 tbsp
35 g≈ ¼ cup≈ 2 tbsp + 2 ½ tsp≈ 2 ½ tbsp≈ 2 tbsp + 1 tsp
40 g≈ ¼ cup + 1 tbsp≈ 3 tbsp + ½ tsp2 tbsp + 2 ½ tsp≈ 2 tbsp + 2 tsp
45 g≈ ⅜ cup≈ 3 tbsp + 2 tsp3 tbsp + ½ tsp≈ 3 tbsp
50 g≈ ⅜ cup¼ cup3 ½ tbsp≈ 3 tbsp + 1 tsp
56 g≈ ¼ cup + 3 tbsp≈ ¼ cup≈ ¼ cup≈ 3 tbsp + 2 ½ tsp
60 g≈ ½ cup≈ ¼ cup + 1 tbsp≈ ¼ cup≈ ¼ cup
65 g≈ ½ cup≈ ¼ cup + 1 tbsp≈ ¼ cup + 1 tbsp≈ ¼ cup
70 g½ cup + 1 tbsp≈ ⅜ cup≈ ¼ cup + 1 tbsp≈ ¼ cup + 1 tbsp
75 g≈ ⅝ cup⅜ cup≈ ¼ cup + 1 tbsp≈ ¼ cup + 1 tbsp
80 g≈ ⅝ cup≈ ⅜ cup≈ ⅜ cup≈ ¼ cup + 1 tbsp
85 g≈ ½ cup + 3 tbsp≈ ¼ cup + 3 tbsp⅜ cup≈ ⅜ cup
90 g≈ ¾ cup≈ ¼ cup + 3 tbsp≈ ⅜ cup≈ ⅜ cup
100 g≈ ¾ cup + 1 tbsp½ cup¼ cup + 3 tbsp≈ ¼ cup + 3 tbsp
110 g⅞ cup≈ ½ cup + 1 tbsp≈ ½ cup≈ ¼ cup + 3 tbsp
120 g≈ ¾ cup + 3 tbsp≈ ⅝ cup≈ ½ cup≈ ½ cup
125 g1 cup⅝ cup≈ ½ cup + 1 tbsp≈ ½ cup
130 g≈ 1 cup + 1 tbsp≈ ⅝ cup≈ ½ cup + 1 tbsp≈ ½ cup + 1 tbsp
140 g1 ⅛ cups≈ ½ cup + 3 tbsp≈ ⅝ cup≈ ½ cup + 1 tbsp
150 g≈ 1 cup + 3 tbsp¾ cup≈ ½ cup + 3 tbsp≈ ⅝ cup
160 g≈ 1 ¼ cups≈ ¾ cup + 1 tbsp≈ ½ cup + 3 tbsp≈ ½ cup + 3 tbsp
170 g≈ 1 ⅜ cups≈ ⅞ cup¾ cup≈ ½ cup + 3 tbsp
175 g≈ 1 ⅜ cups⅞ cup≈ ¾ cup≈ ¾ cup
180 g1 ¼ cups + 3 tbsp≈ ⅞ cup≈ ¾ cup + 1 tbsp≈ ¾ cup
200 g≈ 1 ⅝ cups1 cup⅞ cup≈ ⅞ cup
225 g1 ¾ cups + 1 tbsp1 ⅛ cups1 cup≈ ¾ cup + 3 tbsp
240 g1 ¾ cups + 3 tbsp≈ 1 cup + 3 tbsp1 cup + 1 tbsp≈ 1 cup
250 g2 cups1 ¼ cups≈ 1 ⅛ cups1 cup + 1 tbsp
280 g2 ¼ cups≈ 1 ⅜ cups≈ 1 ¼ cups1 cup + 3 tbsp
300 g≈ 2 ⅜ cups1 ½ cups1 ¼ cups + 1 tbsp≈ 1 ¼ cups
320 g2 ½ cups + 1 tbsp≈ 1 ⅝ cups≈ 1 ¼ cups + 3 tbsp≈ 1 ⅜ cups
340 g≈ 2 ¾ cups1 ½ cups + 3 tbsp1 ½ cups1 ¼ cups + 3 tbsp
350 g2 ¾ cups + 1 tbsp1 ¾ cups≈ 1 ½ cups + 1 tbsp≈ 1 ½ cups
360 g2 ⅞ cups1 ¾ cups + 1 tbsp≈ 1 ½ cups + 1 tbsp≈ 1 ½ cups
375 g3 cups1 ⅞ cups≈ 1 ⅝ cups≈ 1 ½ cups + 1 tbsp
400 g3 cups + 3 tbsp2 cups1 ¾ cups1 ½ cups + 3 tbsp
450 g3 ⅝ cups2 ¼ cups2 cups≈ 1 ⅞ cups
500 g4 cups2 ½ cups2 cups + 3 tbsp2 ⅛ cups
600 g4 ¾ cups + 1 tbsp3 cups2 ⅝ cups≈ 2 ½ cups + 1 tbsp
700 g5 ⅝ cups3 ½ cups3 cups + 1 tbsp2 ¾ cups + 3 tbsp
800 g6 ⅜ cups4 cups3 ½ cups3 ⅜ cups

All-purpose flour unsifted, granulated sugar, solid butter, tap water. US cups and spoons, rounded to amounts you can measure; ≈ marks a rounded answer. For other ingredients, see cups to grams.