Grams to cups
How many cups a weight makes depends on the ingredient. Pick one below, or find your amount in the chart.
Convert grams to cups
= ≈ ¾ cup + 1 tbsp
Enter a number or fraction, such as 1/2 or 1 1/2.Full tables for all-purpose flour
Grams to cups chart
| Grams | Flour | Sugar | Butter | Water |
|---|---|---|---|---|
| 10 g | ≈ 1 tbsp + 1 tsp | ≈ 2 ⅜ tsp | 2 ⅛ tsp | ≈ 2 tsp |
| 15 g | ≈ 2 tbsp | ≈ 1 tbsp + ½ tsp | ≈ 1 tbsp | ≈ 1 tbsp |
| 25 g | ≈ 3 tbsp + ½ tsp | 2 tbsp | ≈ 1 tbsp + 2 ½ tsp | ≈ 1 tbsp + 2 tsp |
| 28 g | ≈ 3 tbsp + 2 tsp | ≈ 2 tbsp + ½ tsp | ≈ 2 tbsp | ≈ 1 tbsp + 2 ½ tsp |
| 30 g | 3 tbsp + 2 ½ tsp | ≈ 2 tbsp + 1 tsp | ≈ 2 tbsp + ½ tsp | ≈ 2 tbsp |
| 35 g | ≈ ¼ cup | ≈ 2 tbsp + 2 ½ tsp | ≈ 2 ½ tbsp | ≈ 2 tbsp + 1 tsp |
| 40 g | ≈ ¼ cup + 1 tbsp | ≈ 3 tbsp + ½ tsp | 2 tbsp + 2 ½ tsp | ≈ 2 tbsp + 2 tsp |
| 45 g | ≈ ⅜ cup | ≈ 3 tbsp + 2 tsp | 3 tbsp + ½ tsp | ≈ 3 tbsp |
| 50 g | ≈ ⅜ cup | ¼ cup | 3 ½ tbsp | ≈ 3 tbsp + 1 tsp |
| 56 g | ≈ ¼ cup + 3 tbsp | ≈ ¼ cup | ≈ ¼ cup | ≈ 3 tbsp + 2 ½ tsp |
| 60 g | ≈ ½ cup | ≈ ¼ cup + 1 tbsp | ≈ ¼ cup | ≈ ¼ cup |
| 65 g | ≈ ½ cup | ≈ ¼ cup + 1 tbsp | ≈ ¼ cup + 1 tbsp | ≈ ¼ cup |
| 70 g | ½ cup + 1 tbsp | ≈ ⅜ cup | ≈ ¼ cup + 1 tbsp | ≈ ¼ cup + 1 tbsp |
| 75 g | ≈ ⅝ cup | ⅜ cup | ≈ ¼ cup + 1 tbsp | ≈ ¼ cup + 1 tbsp |
| 80 g | ≈ ⅝ cup | ≈ ⅜ cup | ≈ ⅜ cup | ≈ ¼ cup + 1 tbsp |
| 85 g | ≈ ½ cup + 3 tbsp | ≈ ¼ cup + 3 tbsp | ⅜ cup | ≈ ⅜ cup |
| 90 g | ≈ ¾ cup | ≈ ¼ cup + 3 tbsp | ≈ ⅜ cup | ≈ ⅜ cup |
| 100 g | ≈ ¾ cup + 1 tbsp | ½ cup | ¼ cup + 3 tbsp | ≈ ¼ cup + 3 tbsp |
| 110 g | ⅞ cup | ≈ ½ cup + 1 tbsp | ≈ ½ cup | ≈ ¼ cup + 3 tbsp |
| 120 g | ≈ ¾ cup + 3 tbsp | ≈ ⅝ cup | ≈ ½ cup | ≈ ½ cup |
| 125 g | 1 cup | ⅝ cup | ≈ ½ cup + 1 tbsp | ≈ ½ cup |
| 130 g | ≈ 1 cup + 1 tbsp | ≈ ⅝ cup | ≈ ½ cup + 1 tbsp | ≈ ½ cup + 1 tbsp |
| 140 g | 1 ⅛ cups | ≈ ½ cup + 3 tbsp | ≈ ⅝ cup | ≈ ½ cup + 1 tbsp |
| 150 g | ≈ 1 cup + 3 tbsp | ¾ cup | ≈ ½ cup + 3 tbsp | ≈ ⅝ cup |
| 160 g | ≈ 1 ¼ cups | ≈ ¾ cup + 1 tbsp | ≈ ½ cup + 3 tbsp | ≈ ½ cup + 3 tbsp |
| 170 g | ≈ 1 ⅜ cups | ≈ ⅞ cup | ¾ cup | ≈ ½ cup + 3 tbsp |
| 175 g | ≈ 1 ⅜ cups | ⅞ cup | ≈ ¾ cup | ≈ ¾ cup |
| 180 g | 1 ¼ cups + 3 tbsp | ≈ ⅞ cup | ≈ ¾ cup + 1 tbsp | ≈ ¾ cup |
| 200 g | ≈ 1 ⅝ cups | 1 cup | ⅞ cup | ≈ ⅞ cup |
| 225 g | 1 ¾ cups + 1 tbsp | 1 ⅛ cups | 1 cup | ≈ ¾ cup + 3 tbsp |
| 240 g | 1 ¾ cups + 3 tbsp | ≈ 1 cup + 3 tbsp | 1 cup + 1 tbsp | ≈ 1 cup |
| 250 g | 2 cups | 1 ¼ cups | ≈ 1 ⅛ cups | 1 cup + 1 tbsp |
| 280 g | 2 ¼ cups | ≈ 1 ⅜ cups | ≈ 1 ¼ cups | 1 cup + 3 tbsp |
| 300 g | ≈ 2 ⅜ cups | 1 ½ cups | 1 ¼ cups + 1 tbsp | ≈ 1 ¼ cups |
| 320 g | 2 ½ cups + 1 tbsp | ≈ 1 ⅝ cups | ≈ 1 ¼ cups + 3 tbsp | ≈ 1 ⅜ cups |
| 340 g | ≈ 2 ¾ cups | 1 ½ cups + 3 tbsp | 1 ½ cups | 1 ¼ cups + 3 tbsp |
| 350 g | 2 ¾ cups + 1 tbsp | 1 ¾ cups | ≈ 1 ½ cups + 1 tbsp | ≈ 1 ½ cups |
| 360 g | 2 ⅞ cups | 1 ¾ cups + 1 tbsp | ≈ 1 ½ cups + 1 tbsp | ≈ 1 ½ cups |
| 375 g | 3 cups | 1 ⅞ cups | ≈ 1 ⅝ cups | ≈ 1 ½ cups + 1 tbsp |
| 400 g | 3 cups + 3 tbsp | 2 cups | 1 ¾ cups | 1 ½ cups + 3 tbsp |
| 450 g | 3 ⅝ cups | 2 ¼ cups | 2 cups | ≈ 1 ⅞ cups |
| 500 g | 4 cups | 2 ½ cups | 2 cups + 3 tbsp | 2 ⅛ cups |
| 600 g | 4 ¾ cups + 1 tbsp | 3 cups | 2 ⅝ cups | ≈ 2 ½ cups + 1 tbsp |
| 700 g | 5 ⅝ cups | 3 ½ cups | 3 cups + 1 tbsp | 2 ¾ cups + 3 tbsp |
| 800 g | 6 ⅜ cups | 4 cups | 3 ½ cups | 3 ⅜ cups |
All-purpose flour unsifted, granulated sugar, solid butter, tap water. US cups and spoons, rounded to amounts you can measure; ≈ marks a rounded answer. For other ingredients, see cups to grams.