How many cups is 450 grams?
450 g of all-purpose flour is 3 ⅝ cups.Sugar: 2 ¼ cupsButter: 2 cupsWater: ≈ 1 ⅞ cups
Grams measure weight and cups measure volume, so the answer depends on the ingredient: a cup of flour is much lighter than a cup of sugar or butter.
450 grams in cups
| Ingredient | 450 g is |
|---|---|
| All-purpose flour (unsifted) | 3 ⅝ cups |
| Granulated sugar | 2 ¼ cups |
| Butter (solid) | 2 cups |
| Water (liquid) | ≈ 1 ⅞ cups |
| Brown sugar (packed) | 2 cups + 1 tbsp |
| Powdered sugar (unsifted) | 3 ¾ cups |
| Milk (whole) | ≈ 1 ⅞ cups |
| White rice (long-grain, uncooked) | 2 ¼ cups + 3 tbsp |
| Rolled oats (dry) | 5 ½ cups + 1 tbsp |
| Bread flour (unsifted) | 3 ¼ cups + 1 tbsp |
| Cocoa powder (unsweetened) | 5 ¼ cups |
| Peanut butter (smooth) | 1 ¾ cups |
| Honey (liquid) | ≈ 1 ¼ cups + 1 tbsp |
| Vegetable oil (liquid) | 2 cups + 1 tbsp |
US cups and spoons, rounded to amounts you can measure; ≈ marks a rounded answer. Weights from USDA FoodData Central.
Convert 450 grams of another ingredient
= 3 ⅝ cups
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