How many cups is 30 grams?
30 g of all-purpose flour is 3 tbsp + 2 ½ tsp.Sugar: ≈ 2 tbsp + 1 tspButter: ≈ 2 tbsp + ½ tspWater: ≈ 2 tbsp
Grams measure weight and cups measure volume, so the answer depends on the ingredient: a cup of flour is much lighter than a cup of sugar or butter.
30 grams in cups
| Ingredient | 30 g is |
|---|---|
| All-purpose flour (unsifted) | 3 tbsp + 2 ½ tsp |
| Granulated sugar | ≈ 2 tbsp + 1 tsp |
| Butter (solid) | ≈ 2 tbsp + ½ tsp |
| Water (liquid) | ≈ 2 tbsp |
| Brown sugar (packed) | 2 tbsp + ½ tsp |
| Powdered sugar (unsifted) | ¼ cup |
| Milk (whole) | ≈ 2 tbsp |
| White rice (long-grain, uncooked) | ≈ 2 tbsp + 2 tsp |
| Rolled oats (dry) | ≈ ⅜ cup |
| Bread flour (unsifted) | 3 ½ tbsp |
| Cocoa powder (unsweetened) | ≈ ⅜ cup |
| Peanut butter (smooth) | ≈ 1 tbsp + 2 ½ tsp |
| Honey (liquid) | ≈ 1 tbsp + 1 tsp |
| Vegetable oil (liquid) | ≈ 2 tbsp + ½ tsp |
US cups and spoons, rounded to amounts you can measure; ≈ marks a rounded answer. Weights from USDA FoodData Central.
Convert 30 grams of another ingredient
= 3 tbsp + 2 ½ tsp
Enter a number or fraction, such as 1/2 or 1 1/2.Full tables for all-purpose flour
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