How many grams is 1 cup?

1 cup of all-purpose flour is 125 g.Sugar: 200 gButter: 227 gWater: 237 g

1 cup is 16 tbsp or 237 ml. Its weight depends on the ingredient: a cup of flour is much lighter than a cup of sugar or butter.

1 cup in grams

1 cup of common ingredients in grams
Ingredient1 cup is
All-purpose flour (unsifted)125 g
Granulated sugar200 g
Butter (solid)227 g
Water (liquid)237 g
Brown sugar (packed)220 g
Powdered sugar (unsifted)120 g
Milk (whole)244 g
Cooked white rice (long-grain)158 g
White rice (long-grain, uncooked)185 g
Rolled oats (dry)81 g
Bread flour (unsifted)137 g
Cocoa powder (unsweetened)86 g
Peanut butter (smooth)258 g
Honey (liquid)339 g
Vegetable oil (liquid)218 g

US customary cups (236.59 ml). Weights from USDA FoodData Central.

Convert 1 cup of another ingredient

= 125 g

Enter a number or fraction, such as 1/2 or 1 1/2.Full tables for all-purpose flour

Other amounts

Cups to grams · Grams to cups

Scaling a recipe instead? The recipe scaler resizes every ingredient at once.