How many grams in a cup of cream cheese?
1 cup of cream cheese weighs 232 g.1 tablespoon: 15 g1 teaspoon: 4.8 g
Weights are for cream cheese (block, softened), in US customary cups.
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= 232 g
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Cups to grams
| Cups | Grams |
|---|---|
| ⅛ cup | 29 g |
| ¼ cup | 58 g |
| ⅓ cup | 77 g |
| ½ cup | 116 g |
| ⅔ cup | 155 g |
| ¾ cup | 174 g |
| 1 cup | 232 g |
| 1 ½ cups | 348 g |
| 2 cups | 464 g |
| 3 cups | 696 g |
Grams to cups
| Grams | US measure |
|---|---|
| 25 g | ≈ 1 tbsp + 2 tsp |
| 50 g | ≈ 3 ½ tbsp |
| 100 g | ≈ ¼ cup + 3 tbsp |
| 150 g | ≈ ⅝ cup |
| 200 g | ≈ ⅞ cup |
| 250 g | ≈ 1 cup + 1 tbsp |
| 500 g | ≈ 2 ⅛ cups |
| 1,000 g | 4 ¼ cups + 1 tbsp |
Rounded to amounts you can measure; ≈ marks a rounded answer.
Measuring cream cheese
A standard US block is 8 oz (227 g), about 1 cup.
These weights are for cream cheese (block, softened). A different form, or a cup filled another way, weighs differently, so weigh it if the recipe gives grams.
The King Arthur Baking ingredient weight chart gives 227 g per cup. We use the USDA figure throughout.
Source
USDA FoodData Central, food 173418: “Cheese, cream”, 1 cup = 232 g (USDA FoodData Central SR Legacy, April 2018). Other amounts are calculated with 1 cup = 16 tablespoons = 48 teaspoons. Data version 2026-10-17.1, reviewed 16 October 2026.
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